As someone who loves to bake, one of the biggest challenges I’ve faced in the kitchen is figuring out how to accurately measure ingredients. Different recipes call for different measurement units, and it can be difficult to keep track of all the different conversions. But fear not! In this article, I’ll be providing you with a comprehensive conversion chart for baking ingredients that will make your life so much easier.

First, let’s talk about the different measurement units you’ll come across in baking. Some recipes use cups, others use tablespoons or teaspoons. And to make things even more complicated, there are differences between US cups and UK cups. But don’t worry, we’ll cover all of this and more.

Why Use Grams?

By searching on the internet for how much grams a cup of all-purpose flour should be, you might come across different values ranging from 100 g to 150 g. That’s because there are various factors that can affect the weight of a cup of flour, such as the type of flour, how it’s packed, and even the humidity in the air.

That’s why all recipes on Delight Baking are always measured in grams. It’s the most accurate way to provide recipes that lead to consistent baking results. Therefore, the baking conversion charts we provide can only give you a rough idea of the conversions, as they are based on averages.

Conversion Chart For Baking Ingredients

Without further ado, let’s dive into the conversion chart. Here are the most common baking ingredients and their equivalents in cups, tablespoons, teaspoons, and grams.

Note: All measurements are approximate and have been rounded up or down to one decimal place.

Cups, Tablespoons And Teaspoons To Grams

All-purpose flour125 g7.8 g2.6 g
Whole wheat flour120 g7.5 g2.5 g
White sugar200 g12.5 g4.2 g
Brown sugar217 g13.5 g4.5 g
Powdered sugar115 g7.2 g2.4 g
Salt288 g18 g6 g
Baking powder230 g14.4 g4.8 g
Baking soda230 g14.4 g4.8 g
Corn starch120 g7.5 g2.5 g
Cocoa powder125 g7.8 g2.6 g
Instant dry yeast150 g9.3 g3.1 g
Fresh yeast150 g9.3 g3.1 g
Water236 g14.7 g4.9 g
Milk245 g15.3 g5.1 g
Buttermilk245 g15.3 g5.1 g
Sour cream245 g15.3 g5.1 g
Butter227 g14.1 g4.7 g
Honey340 g21.3 g7.1 g
Vanilla extract208 g12.9 g4.3 g
Canola oil215 g13.5 g4.5 g
Sunflower oil215 g13.5 g4.5 g
Olive oil213 g13.2 g4.4 g

Cups To Grams Conversion Chart

Ingredient1 Cup1/2 Cup1/3 Cup1/4 Cup
All-purpose flour125 g62.5 g41.7 g31.3 g
Whole wheat flour120 g60 g40 g30 g
White sugar200 g100 g66.7 g50 g
Brown sugar217 g108.5 g72.3 g54.3 g
Powdered sugar115 g57.5 g38.3 g28.8 g
Salt288 g144 g96 g72 g
Baking powder230 g115 g76.7 g57.5 g
Baking soda230 g115 g76.7 g57.5 g
Corn starch120 g60 g40 g30 g
Cocoa powder125 g62.5 g41.7 g31.3 g
Instant dry yeast150 g75 g50 g37.5 g
Fresh yeast150 g75 g50 g37.5 g
Water236 g118 g78.7 g59 g
Milk245 g122.5 g81.7 g61.3 g
Buttermilk245 g122.5 g81.7 g61.3 g
Sour cream245 g122.5 g81.7 g61.3 g
Butter227 g113.5 g75.7 g56.8 g
Honey340 g170 g113.3 g85 g
Vanilla extract208 g104 g69.3 g52 g
Canola oil215 g107.5 g71.7 g53.8 g
Sunflower oil215 g107.5 g71.7 g53.8 g
Olive oil213 g106.5 g71 g53.3 g

Tablespoons To Grams Conversion Chart

Ingredient1 Tablespoon1/2 Tablespoon1/3 Tablespoon1/4 Tablespoon
All-purpose flour7.8 g3.9 g2.6 g2 g
Whole wheat flour7.5 g3.8 g2.5 g1.9 g
White sugar12.5 g6.3 g4.2 g3.1 g
Brown sugar13.5 g6.8 g4.5 g3.4 g
Powdered sugar7.2 g3.6 g2.4 g1.8 g
Salt18 g9 g6 g4.5 g
Baking powder14.4 g7.2 g4.8 g3.6 g
Baking soda14.4 g7.2 g4.8 g3.6 g
Corn starch7.5 g3.8 g2.5 g1.9 g
Cocoa powder7.8 g3.9 g2.6 g2 g
Instant dry yeast9.3 g4.7 g3.1 g2.3 g
Fresh yeast9.3 g4.7 g3.1 g2.3 g
Water14.7 g7.4 g4.9 g3.7 g
Milk15.3 g7.7 g5.1 g3.8 g
Buttermilk15.3 g7.7 g5.1 g3.8 g
Sour cream15.3 g7.7 g5.1 g3.8 g
Butter14.1 g7.1 g4.7 g3.5 g
Honey21.3 g10.7 g7.1 g5.3 g
Vanilla extract12.9 g6.5 g4.3 g3.2 g
Canola oil13.5 g6.8 g4.5 g3.4 g
Sunflower oil13.5 g6.8 g4.5 g3.4 g
Olive oil13.2 g6.6 g4.4 g3.3 g

Teaspoons To Grams Conversion Chart

Ingredient1 Teaspoon1/2 Teaspoon1/3 Teaspoon1/4 Teaspoon
All-purpose flour2.6 g1.3 g0.9 g0.7 g
Whole wheat flour2.5 g1.3 g0.8 g0.6 g
White sugar4.2 g2.1 g1.4 g1.1 g
Brown sugar4.5 g2.3 g1.5 g1.1 g
Powdered sugar2.4 g1.2 g0.8 g0.6 g
Salt6.0 g3.0 g2.0 g1.5 g
Baking powder4.8 g2.4 g1.6 g1.2 g
Baking soda4.8 g2.4 g1.6 g1.2 g
Corn starch2.5 g1.3 g0.8 g0.6 g
Cocoa powder2.6 g1.3 g0.9 g0.7 g
Instant dry yeast3.1 g1.6 g1.0 g0.8 g
Fresh yeast3.1 g1.6 g1.0 g0.8 g
Water4.9 g2.5 g1.6 g1.2 g
Milk5.1 g2.6 g1.7 g1.3 g
Buttermilk5.1 g2.6 g1.7 g1.3 g
Sour cream5.1 g2.6 g1.7 g1.3 g
Butter4.7 g2.4 g1.6 g1.2 g
Honey7.1 g3.6 g2.4 g1.8 g
Vanilla extract4.3 g2.2 g1.4 g1.1 g
Canola oil4.5 g2.3 g1.5 g1.1 g
Sunflower oil4.5 g2.3 g1.5 g1.1 g
Olive oil4.4 g2.2 g1.5 g1.1 g

We don’t guarantee 100% accuracy for the displayed data. It is a collection based on the following sources:

If you have suggestions for improvements or additional data we could add, don’t hesitate and write a comment or contact us directly.

As you can see, the conversion charts cover a range of ingredients, from flour and sugar to butter and milk. It also includes some common baking powders such as baking powder and baking soda.

Using the conversion chart is easy. Let’s say you have a recipe that calls for 1 cup of all-purpose flour, but you only have a tablespoon measurement. You can look up the conversion for 1 cup of all-purpose flour in the chart, which is 125 g. Then, you can divide that by 16 to get the conversion for 1 tablespoon, which is approximately 8 g.

Another helpful feature of the chart is the breakdown of measurements for 1/2, 1/3, and 1/4 cups, tablespoons, and teaspoons. This makes it even easier to calculate the exact amount of ingredients you need for your recipe.

Why Is It Important To Be Precise In Baking

Baking is a science, and precise measurements are crucial for achieving consistent results. Unlike cooking, where you can often add a pinch of this or a dash of that, baking requires exact measurements to ensure the right balance of ingredients.

For example, using too much flour can make your baked goods dry and tough, while too much sugar can cause them to spread too much and be overly sweet. On the other hand, using too little flour can result in a flat and dense product, while too little sugar can make your baked goods taste bland.

Being precise in your measurements can also help you troubleshoot baking problems. If your cookies spread too much, it could be because you added too much sugar or butter. If your cake is too dry, it could be because you used too much flour.

Frequently Asked Questions (FAQ)

What Is The Difference Between US Cups And UK Cups?

US cups and UK cups have slightly different measurements. 1 US cup is equal to 236.6 mL, while 1 UK cup is equal to 284 mL. It’s important to pay attention to which measurement unit a recipe uses, so you can convert it correctly.

Can I Use Measuring Spoons Instead of a Scale?

While a scale is the most accurate way to measure ingredients, measuring spoons can be a good substitute if you don’t have one. Just make sure to level off the ingredients with a knife to ensure accuracy.

Can I Use Liquid Measuring Cups for Dry Ingredients?

Liquid measuring cups and dry measuring cups are designed differently and should not be used interchangeably. Liquid measuring cups have a spout and are designed to be filled to the brim, while dry measuring cups are leveled off. Using the wrong type of measuring cup can result in inaccurate measurements.

What’s The Best Way To Measure Butter?

The easiest way to measure butter is to use the markings on the wrapper. Most butter wrappers have markings for tablespoons and cups. If you don’t have the wrapper, you can use a scale to weigh the butter, or use measuring spoons.

Can I Convert Metric Measurements to US Measurements?

Yes, you can convert metric measurements to US measurements using the conversion chart above. Just look up the metric measurement and convert it to the equivalent US measurement.

In conclusion, having a conversion chart for baking ingredients is an essential tool for any baker. It can help you accurately measure ingredients and achieve consistent results in your baked goods. So next time you’re in the kitchen, be sure to have this chart handy to make your baking experience even more enjoyable.